Monday, June 20, 2011

You are what you eat

We've all heard that saying before, we all know it's true, blah blah blah. Here's further proof.

Today, after a weekend of indulging in some ghetto microwave s'mores & more than my share of graham crackers, I went to gym to detox.  As I worked out & started sweating copiously, I literally smelled like a graham cracker.  There are worse things to smell like, so I feel pretty blessed overall, but never have I ever experienced something that so clearly demonstrates that we do in fact become what we eat. 

From here on out:  PROTEIN, VEGGIES & H2O

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