Thursday, March 6, 2008

A word to the wise:

Don't lift this
when you can only lift the little pink ones. I might have used 10 lb. dumbbells during my cardio workout Wednesday instead of my usual 3 lb. ones and ummm....yeah....my arms and back HURT!

2 comments:

Steve said...

a definite word to the wise. I love the photo of the huge barbell.

Emily Roberts said...

Thanks! I thought the barbell I was lifting was that big too....!